Tourists who want to improve their health and try a lot of new things should pay attention to Thailand, where cashews grow. In this country, these nuts are as popular as peanuts. In order to learn how to grow cashews, you can besides Thailand go to Brazil, India or Vietnam.
An amazing fact, but cashews in the strict sense of the word are not nuts. Botanists consider them the second part of the fruit of the tree. These trees attract people by themselves. Wood is considered very valuable and is very popular. The first part of the fruit is a soft pedicel, which is very often compared to a ripe apple. The pedicle is very soft, juicy and tasty. Jam is often made from it, jams are made, and some even prepare alcoholic beverages. But only soft "apples" themselves do not sell in other countries. They spoil a day after they were torn down. Therefore, in order to try this delicacy, you will need to go to the place where the tree grows. But the nuts are much more popular. But to collect them is not easy.
How to process cashews
Locals know that cashews cannot be harvested with bare hands. But tourists sometimes get chemical burns because of their ignorance. You should never try freshly picked cashews. The harm received after this experiment is great.
The walnut is protected by thick, smooth shells. It contains in its composition hazardous to human health resin. Only heat treatment can neutralize this poison. Before you sell cashews or use nuts for cooking, they are first fried. Then people each nutlet separately free from a hard shell each nut.
The benefits of cashew nuts for figure
Losing weight people usually refuse nuts because they are afraid that such a delicacy can spoil the shape. It must be said that 100 grams of the product contains 600 Kcal.
Not so long ago, scientists conducted an experiment to clarify how cashew nuts actually affect the shape of people. For 28 months, members of the first experimental group added these nuts to their diet, while the second group refused them. At the end of the experiment, it turned out that people who ate cashews at least several times a week had a much lower risk of gaining weight.
Nuts are well digested and nutritious. If you indulge yourself with such a delicacy, then hunger will occur much less frequently. In addition, there is no risk of eating large amounts of high-calorie foods.
Cashews contain much less fat than, for example, walnuts. To get fat from these tasty and very healthy fruits is impossible. But you can defend yourself with the help of them from extra pounds. Because doctors strongly recommend their patients to dilute your diet cashews.
Heart Cashew Benefits
Doctors around the world have long noted for themselves the beneficial properties of cashews, because they include them in many diets. There are these nuts can even people suffering from allergies. In addition, the features of cashews help people protect themselves from heart disease.
People suffering from diabetes should not deny themselves cashews. This delicacy contains both olive oil and oleic acid. It helps reduce the risk of heart disease, and also helps people with diabetes to maintain their health. And the rest of the nuts will help protect themselves from this disease. Studies have shown that if you add cashews to your diet, then the risk of diabetes is reduced.
Other exterior properties of cashew nuts
In countries where everyone knows how to grow cashews, they have found so many ways to improve their health with them. For example, nuts are simply necessary for those who want to have a beautiful smile. In various countries, dental doctors advise their patients cashew nuts, and doctors from Africa have learned to relieve toothache with chopped nuts. They have magical properties to kill bacteria that destroy teeth. This is a great way for everyone to protect themselves from caries and gum disease.
In addition, men who want to impress women are also interested in finding out how cashew nuts grow and where they can be bought. This delicacy is a good aphrodisiac. Women will also benefit from eating it. For a romantic evening, you can prepare a dish with cashews or simply treat them to your soulmate.
These little wizards can even make your skin more beautiful. Psoriasis, eczema and many other skin problems are caused by improper metabolism. Cashew nuts - one of the ways to correct this trouble, as well as protect yourself from the occurrence of the disease or its development. And if you cook a decoction of the shell, then with it you can get rid of warts and cracks.
How to strengthen the immune system
In countries where cashew grows, many recipes of traditional medicine using the fruit of this tree are used. Among them are those that help cope with throat diseases and even asthma. For this use a decoction.
People who love this gift of nature should not be afraid of infectious diseases. They bypass and do no harm. And also there are no problems with high cholesterol. The immunity of cashew fans is much stronger than that of all other people.
It’s not so easy to imagine cashew nuts growing. But nature is rich in wonders. This delicacy is one of them. It not only makes tastier dishes, but also helps people become healthier, maintain their shape in excellent condition and protect themselves from many ailments. In order to achieve this result, it is enough just a few times a week to eat these nuts.
Fortunately, buying them is easy now. But for those who go to warm countries, where this miracle of nature grows, you should definitely try soft fruit. It is only worth remembering that eating raw, unroasted nuts is strictly prohibited!
Section 1. General description and nut habitat
First of all, we note that the cashew fruit is markedly different from other types of nuts in its unusual shape.
These useful and tasty plants in the form of a comma originally appeared in Brazil and the countries of South America. At the present time, these representatives of the global flora are grown in almost all warm countries of the world.
It is impossible not to designate that in general they should be understood not just one object, but two at once: a cashew apple, called funny for the ear of a Russian man by the name “I show”, and the nut itself itself, wrapped in a hard shell.
Juicy and tasty fruits have a bright orange or red color. Since the shelf life of such an apple is only one day, they can not be transported around the world, and are used only directly where they grow. Locals widely use them in the preparation of jelly, jams, juices, stewed fruit, and even fortified drinks.
Unlike the aforementioned apples, cashew nuts, hidden under a hard shell, are perfectly transported around the globe, and that is what we can get as soon as we want. There is no shortage of them, especially since recently this fruit has been grown in our country in Russia.
How cashew grows, the photo of which can be found not only in a special atlas or a textbook, but also on wrappers of your favorite sweets, can now be seen firsthand in the southern, warmest regions of our country.
But the internal structure still remains a mystery. For the curious, let us say that between the kernel of the nutlet and the shell there is also a shell containing a very poisonous essential oil, which can even cause burns. Therefore, cutting of fruits should be done exclusively by professionals and only manually.
After, with a special roasting, the poisonous substances are completely removed, and on the shelves of cashew stores sold in purified form.
By the way, not everyone knows that they make special impregnation for wood from the poisonous substance of nuts, which is able to reliably protect it from rotting.
Section 2. Useful properties of cashew nuts
Probably, it is not at all necessary to know how cashew nuts grow in order to love and appreciate this product. But can it bring any special benefit to our body? Experts in one voice say "yes."
It is established that the nuts extracted from a plant such as cashew tree, consist of a variety of proteins, carbohydrates, fiber, starch, fats, natural sugars, vitamins of group B, E, PP, and also minerals: zinc, iron, sodium, magnesium, copper, manganese, selenium, potassium and calcium. By the way, they are also unusually saturated with omega-3 fatty acid.
Their role is generally difficult to overestimate. Nutritionists have found that by eating these fruits at least once a day, a person receives very useful substances and strengthens the immune system.
When taking cashews, you can cure dystrophy, destroy harmful bacteria that destroy our tooth enamel. They should also be used for the prevention of skin diseases, such as dermatitis, skin cracks and warts.
In our country, dentists recommend adding cashew kernels to your diet to strengthen teeth. They, by the way, need to be taken by those who seek to get rid of high cholesterol in the blood.
It would be useful to know that cashew is considered a natural aphrodisiac, which leads to the normal functioning of all reproductive functions of both female and male body.
The calorie content of the product is 630 kilocalories, and one hundred grams of fruit contains 52 grams of fat, 25 grams of proteins and 12 grams of carbohydrates.
Section 3. Why do we need cashews in medicine?
Leading experts in the field of medicine claim that this nut has special antibacterial, antiseptic, tonic and antimicrobial properties. In various inflammatory diseases, flu, bronchitis, asthma, a decoction based on it will be very helpful.
Nuts have a reduced allergenicity, so they can easily be eaten by people suffering from diseases such as asthma, for example.
Cashew, the photo of the tree of which can be found in any encyclopedia devoted to the flora of the planet, and in our article, improves the functioning of blood vessels, the gastrointestinal tract, cardiac functioning favorably affects, and also helps to cure dysentery. Nut in small doses is recommended to use during pregnancy.
Patients suffering from anemia, lack of or excess weight, also does not hurt to heal with cashews, as it perfectly contributes to the normalization of digestive processes.
Section 4. How does cashew grow in a garden?
Initially, germinated cashew seeds are planted in specially prepared soil. For the comfort of the root system, the capacity for growing sprouts must be selected with a volume of about two liters (preferably more).
About twenty days after planting, the first shoots begin. And although they are developing fairly quickly, the fruit, unfortunately, can be collected from the plant only in the second year.
Small fragrant yellow-pink cashew flowers begin to bloom when the wet spring ends and the more arid summer begins. In some years, this process can be observed even closer to mid-June.
Pollination occurs due to different colors. It is worth paying attention to the fact that during cashew cultivation it is necessary to moderately water and spray the leaves. And the seedling should grow in partial shade.
Section 5. Is it possible to grow cashews at home?
As a rule, this question cannot help but excite those who simply love to carry out all sorts of gardening experiments directly on the windowsill for lack of a cottage or a private plot.
So, how does cashew grow at home? Quite successfully, however, he still has to pay due attention. First of all, you need to buy quality seeds, soak them with water, let them germinate. After that, the plant is planted in a specially prepared soil, saturated with useful minerals.
It is worth remembering that all the work associated with planting seeds must be done in rubber gloves, since the cores are saturated with moisture, emit very toxic substances that can leave behind a serious burn.
Section 6. How to harvest?
As cashews ripen, the fruits themselves begin to crumble, that is, they will definitely not need help.
As we said above, they consist of a large pedicel called apple-kazhu, at the end of which is attached a folded-down nutlet. You should not worry that in the process of the fall of the fruit the nut we need will break off or deteriorate. Of course, this will not happen. And even if the apple itself starts to deteriorate, lying in the grass or on the ground for several days.
Try not to be tempted and do not eat the kernels yourself fresh. Because of the poisonous enveloping them, this can be very dangerous for the functioning of the entire human body.
If possible, try not only the fruit itself, but also juice, jellies or wine made from it.
In general, it should be noted that cashew is considered to be the most delicious kind of walnut.
Section 7. Unexpected use. It turns out that nuts are not just eating!
It should be noted and the fact that all parts of the plant are used for their own purpose. For example, apples-each are used purely as fruit, medicinal oil of the same name with an apple is produced from the shell of the nut, but the wood of the plant is perfect for making various products.
By the way, not everyone has heard that gum is extracted from old tree trunks.
Section 8. Choosing Cashews Right
Do you want to enjoy only the most selected products? Then the first thing you need to pay attention to when choosing cashews is where they came from. The best are nuts, brought from Brazil.
Also, do not lose sight of the quality of the product. Nuts must be intact and equally colored. It is imperative to evaluate the taste characteristics of the fruit.
Features of the plant
Cashew or Indian walnut is originally from Brazil and belongs to tropical plants. It is relative
Cashew fruit on tree
small tree - up to 10–12 m high, evergreen with sprawling crown. The diameter of the latter, as a rule, coincides with the height of the trunk - 8–10 m. The plant blooms beautifully: pale green flowers with five sharp petals.
The fruits of the tree are edible, and are edible whole. Juicy overgrown stalk is called "apples". These are yellow or red pear-shaped formations up to 11 cm long with fibrous, juicy, slightly sourish pulp. This part of the plant belongs to pseudo fruits. The real fruit ripens at the very end of the stem and looks like a miniature boxing glove. Its outer shell is green in color and contains poisonous phenolic resin. The second is more like a regular shell: the edible core is hidden under it. In the photo - "products" plants.
Tropical homeland walnut
How does cashew grow and where? In Brazil, the first wild plants were discovered, here they began to be cultivated. Today, Indian walnut grows in many countries with a fairly warm climate, including India, Nigeria, and the Philippines. And some countries produce more product than the plant’s birthplace - Vietnam, for example.
The beneficial properties of cashew nuts
The food is used and the "apple" and the actual fruit. The first
perfectly quenches thirst and hunger and raw. But no less often used for making jams, sauces, jellies, compotes and spirits. However, apples are rich in tannin and stored poorly, so that in its raw form, people in Russia manage to try them rarely.
However, it grows in our greenhouses not so much because of the stalk, but because of the actual
fetus. The reason is its useful properties:
- Cashew is the lowest calorie nut product, although it contains quite a lot of oil, unsaturated fatty acids. The latter is very tasty and readily used in the manufacture of sauces,
- proteins and carbohydrates - vegetable proteins are always absorbed worse than animal origin, however, this does not apply to the nut family. The absorption is very high, which allows them to be recommended for use in anemia, dystrophy, metabolic disorders,
- All fat-soluble vitamins - A, B1, B2, B6, E. This composition is the best basis for restoring diets,
- the fruit is rich in trace elements: phosphorus, calcium, manganese, copper, iron, zinc, and so on. Cashew improves the kidneys, liver, stomach, intestines, stimulates the immune system and even the brain.
The unique composition allows the use of decoctions and infusions not only for internal but also for external use. For example, a decoction of the shell treats warts and dermatitis.
How does cashew grow and where in Russia
This is a tropical plant, so it cannot grow in Russia. However, it can be grown in greenhouses or at home.
- Propagated by cashew seeds. Для этого их замачивают на двое суток в воде, периодически меняя воду. Процедуру нужно проводить в перчатках очень осторожно: ядовитые смолы из верхней скорлупы при замачивании переходят в воду, отравляя жидкость.
- Горшки подбирают небольшие их расчета на 1–2 л. Почва должного быть легкой и рыхлой с тем, чтобы не удерживать в себе воду. In each tank planted 1 nut.
- The tree grows very quickly. Sprouts appear within 2-3 weeks, after the formation of each leaf, several side shoots appear. The shape of the tree must be monitored: the branches themselves grow chaotically.
- A prerequisite is sunlight. Cashew grows only in conditions close to tropical: with high humidity and very good lighting. Allowed to stay to the shadows, but only for a short time.
- The plant begins to bear fruit after 2 years.
In the video, information about how and where cashew nuts grow is presented in greater volume.
Characteristics of cashews
The plant can reach 13 meters in length, and in the tropics and 30 meters. As a rule, the trunk is short and branching. The crown of this tree is thick, and the leaves are egg-shaped and gathered in bunches. Some note the similarity with the apple tree.
Fruits visually resemble a yellow or pink pear, inside of which is a nut. On the stalk he is alone, covered with a dense shell of a greenish hue. The lower part of the shell is a dense husk, equipped with cells with kernels of nuts.
To open such a nut with your bare hands will not work, because the resin can cause a burn, so it is removed by heat treatment. Next, each nut is mined, separating it from the shell and husk.
Features of the collection
Fruit harvesting occurs only when the fruit is fully ripe.
Cashew fruit is removed from the tree, and the nuts are separated from the fruit and dried in the sun. After that, the fruit is roasted and thoroughly cleaned from the shell. Cashews can be eaten not only raw, but also fried.
Roasted nuts taste sweet. This product is actively used for the preparation of various dishes. It is from cashew mined butter, which is considered the prototype of peanut. To preserve the original taste, you need to add a little salt while frying.
How to choose cashews
You can find many options nuts, including roasted, which are loved by both children and adults. Nuts are sold whole or divided in half.
If the fruit is covered with mold, looks dried or has an unpleasant smell, then you should refrain from purchasing it. Cashew nut should have a uniform shade.
Whole grains are stored much longer than crushed. In a cold place, the product is stored for half a year.
Walnut is often used for medicinal purposes, because it perfectly cures diseases such as dystrophy, psoriasis, anemia. Contains in its composition:
- various dietary fibers,
- natural glucose,
- useful vitamins
- minerals necessary for the body
- proteins, fats and carbohydrates.
Cashew has the richest composition
Constant use of cashews allows you to strengthen the tartar. Until now, in the southern countries, the composition of milled cashew is used as a therapeutic potion for diseases of the gums and teeth. Cashew is a powerful aphrodisiac, as well as an effective remedy for the treatment of eczema, neurodermatitis. For people who can not get rid of warts for a long time, it is recommended to use a decoction from a nutshell.
Indian healers use dry walnut husks and shell decoction as an external and internal antidote for snake bites. Also, the decoction is able to bring freckles.
How is cashew grown
This culture belongs to tropical plants, but it is quite possible to grow it in a greenhouse or conservatory. Where cashew grows, the climate must be warm and humid. Try to create the most comfortable conditions for the tree, similar to the tropics.
Plant reproduction is possible with seeds. Before you plant the seeds, you should germinate them. Place the seeds in a container of water for at least two days. You will notice how the water has turned a bluish tint. This means that a poisonous component is released from the seeds. Be sure to change the water every day. Dispose of poisoned water with care so that it does not get into your hands.
The next stage is the preparation of containers for planting seeds. The mixture for the soil should be light and always loose. Spread in each pot only one seed. The first shoots can be seen after 2 weeks. Pots are important to put in a place that is abundantly lit by sunlight. Maintain air humidity with regular spraying. Cashews need constant feeding with effective fertilizers.
The tree grows quickly and forms new shoots, so it is important to timely give the plant the desired shape and size. Particularly relevant pruning a tree in the early years of his life.
Features care for the nut
Try to be attentive and regularly observe how cashews grow. In nature, this is a very picky tree. Proper care allows the plant to bloom quickly, and the fruits appear on it in the second year. Watering the tree is carried out twice a day.
To determine when recharge is necessary, observe the top layer of earth. If you fertilize the plant on a schedule once a month, then you need to divide the fertilizer into 4 parts and feed it every week. Every gardener should know that regular feeding with small parts is much more effective than feeding a tree in huge doses.
To harvest nuts was rich, do not forget to pruning, but leave the trunk. Thus, you can grow a plant not very high with a compact crown.
Conduct active fertilizing with mineral fertilizers. This may be nitrogen, potash, phosphate fertilizer.
Cashews need active feeding. For example, phosphate fertilizers
Cashew Tree Appearance
Cashew tree is widely cultivated in tropical regions of Brazil. The plant is easily recognized by its characteristic branching trunk and wide crown. The tree grows up to 10-30 meters. It blooms with greenish flowers, gathered in small "panicles", in which juicy fruits with cashews are formed. These orange, sour, and edible fruits of botany are called "pseudo-fruits" because of their similarity to apples.
Usually the fruits ripen in the third month after flowering. The nuts themselves are reliably protected by a two-layer skin and are located at the ends of the cashew apples. They are used as nuts and products from them - butter (pasta).
Tree growing area: where cashew grows
Since tropical brazil is the birthplace of cashews, we can safely assume where this walnut tree grows. Culture is still cultivated in South America, however, a much larger area of cashew cultivation was occupied by several of the largest producing countries: India, Vietnam, Nigeria, Iran, as well as countries in West and Southeast Africa. Each year, these countries supply more than 500 thousand tons of raw cashews to the markets of all regions, which is about 90% of world cashew exports.
Today, cashew trees are cultivated in 32 countries. The main condition for the development of a fertile plant is high and sufficient humidity. Cashew tree is extremely light-loving, it needs nutrient drained soil and moderate watering. In natural tropical conditions reaches 30 meters in height. The plant propagates by seed, and under favorable conditions it lives up to 100 years or more.
Growing cashews at home
Interestingly, despite the tropical origin of this tree, cashews can be grown in a greenhouse, conservatory, and even in indoor conditions. To do this, it is necessary to create the conditions for plant care that are close to the original climate, namely, warm and humid air.
Before planting, seeds are germinated in the traditional way - soaked for about 48 hours in tepid clear water. It is important to remember that the water in the tank with the seeds must be carefully changed several times a day (when germinated, the cashew seeds are painted a bluish color: this way they get rid of the toxic substance of cardol). After the indicated time, the swollen seeds are planted in a prepared pot (1.5 - 2 liters) with soil (a light nutritious mixture of soil for indoor plants is suitable for cashews) and drainage.
Seeds are planted separately (1 seed per pot). Pots should be placed in a well-lit place and cover with plastic wrap or daily spray the soil to maintain moisture. Do not allow drafts and drying out of the soil. In the right conditions, the first shoots appear 15-20 days after planting.
Cashew Tree Care Tips
Buy cashew nuts from the best manufacturers here
At home, cashew grows more like an ornamental or experimental plant, but caring for such an unpretentious Brazilian tree gives real pleasure and a deep understanding of how a cashew tree grows.
This tree belongs to the evergreens. On average, it is about 15 meters in height, but at home some specimens can reach 30 meters. It is often called Indian nut or scientifically - Anacardium. This culture is very light-loving. And the soil for it should be with good drainage and fertile.
The trunk of the trees is low, but its crown is usually thick. The leaves are dense, seemingly resembling artificial. In length reach more than 20 centimeters. Cashew blossoms in unusual light green colors. Seed needed for planting. The tree lives for a long time, at least one hundred years.
Belongs to the genus Sumakhov, so the mango is its relative. If you ask the question of where cashews grow, they have long moved to Southeast Asia. The most popular are in Thailand. When asked where cashew grows in Russia, there is only one answer - nowhere. This species can exist exclusively in the tropics. In greenhouses, you can create conditions for it, and Indian walnut will not only grow, but also bear fruit.
Growing in greenhouses
The plant grows fast. Strictly observing the instructions, you can grow your tree at home. For this you need:
- Soak the seeds for a couple of days. Because of the poisonous resin, the whole procedure must be carried out with gloves,
- Each nutlet is individually buried in loose soil using small pots,
- Seeds will germinate in the first two weeks. First there will be a sheet, then shoots on the sides. It is necessary to give shape to the future tree,
- Since the plant loves light, shade must be avoided. Do not forget about the humidity,
- Fruiting the tree will begin in 2 years.
Fruits can be fully eaten. The flesh of the stem is very juicy. Some gardeners believe that this is a cashew fruit. But in reality it is a pseudo-fruit.
At the very end of the stem, a green seal grows, this is the main fruit. The shell itself is very poisonous due to the large amount of phenolic resin in it.
The fruits contain iron, vitamins, phosphorus, calcium and zinc. They are especially rich in carbohydrates and proteins. Despite the high content of oils, cashews are included in many diets. It is especially useful in recuperation after an illness. In terms of fatty acids, Indian walnut leader. Perfect for those who want to preserve youth and live long. The presence of arginine will be useful for those patients who have poor blood clotting.
This delicacy is perfect even for people with diabetes, but it should be careful. And this is due to oleic acid, which is also useful in various heart diseases. Doctors allow the use of a small amount of nuts for people with allergies. There are a number of diseases that occur when metabolic processes are disturbed in the body. In this case, the nuts will also be useful. Anyone who has skin problems, such as eczema or psoriasis, is recommended to eat them.
To prevent caries, you should carefully and slowly chew a couple of nuts in your mouth. Their gruel is destructive for bacteria that act destructively on tooth enamel. This tool will help with bleeding gums or in case of a tooth ache.
In case of diseases of the upper respiratory tract, it will also be helpful to include them in your diet due to their antibacterial properties. They are often prescribed for dystrophy or anemia.
Warts can be treated with a decoction of the shell. In India, the antidote for snake bites has long been made. These fruits are an excellent means to strengthen the immune system. They will be useful to students during the sessions, as they stimulate the brain. Indian walnut is a great way to improve sexual function. It has long been called the food of passion.
People who are prone to obesity, do not eat a lot of them. Under the ban and the last three months of pregnancy. During this period, should refrain from delicacies.
Due to the large amount of oxalate in patients with kidney disease, it is better to refuse it. And definitely not worth his nuts raw. Under their shell is a toxic substance Cardol, which can cause burns of the mucous membrane and skin.
Use in cooking
Nuts can be used in many vegetable and meat dishes. They are added to salads, various sauces and desserts. They serve as an excellent addition to rice dishes, even suitable for soups. In the office and at work will serve for a quick energy snack.
Cooked cashews can be a lot of healthy and tasty dishes. Gourmets will appreciate the unique taste of such recipes. Diversify your menu with these dishes:
- "Nut hen". Wash chicken fillet, dry and cut into cubes. Sprinkle with potato starch and pour over the wine. It is advisable to take white dry wine. Let stand for 15 minutes. At this time, prepare the vegetables. You will need fresh pepper, ginger and onions. Prepare a dressing based on soy sauce, in which you need to add butter, some sugar and 3 tablespoons of water. Fry the chicken in vegetable oil in a well heated pan for a few minutes. Then add cooked vegetables and for a couple of minutes until ready to pour the sauce. After that, immediately put the cashews. The dish is served hot. An ideal side dish to him would be rice.
- "Nut cookies". For two glasses of flour you need half a packet of butter, a glass of sugar, one egg, two tablespoons of sour cream, a pinch of salt and soda, a ten-gram bag of baking powder. Mix the butter with the sugar. Add the egg, stir well. Then add sour cream and, if desired, taste vanilla. After kneading the mixture, pour in the cashews and mix gently. Put a slide on a greased baking sheet and put in the oven. Bake for 12 minutes, leaving another 5 minutes to cool on a baking sheet. Then shift to the dish. If desired, you can sprinkle with powdered sugar, cinnamon or cover with icing.
- "Couscous with chicken, vegetables and cashews." The recipe is designed for a glass of couscous and a pound of chicken fillet. Put porridge in boiling salted water and cook for 10 minutes. Add washed raisins and place in a warm place. Raisins put to taste. It will be enough 50 grams. Fry the diced chicken fillet. Add about 100 grams of nuts and fry for no more than two minutes. Then put the sweet pepper, cut into wide strips, and onion rings. The more vegetables there are, the tastier the meal will turn out. Now mix the roast with porridge and sprinkle with cumin or curry. You can add crushed garlic. The dish is served both hot and cold.